Did you know that the number one cause of death is heart disease?
According to the CDC heart disease remains the leading cause of death over cancer, chronic lower respiratory disease, accidents and strokes.
The key to preventing death from heart disease is to protect the heart and know the warning signs and symptoms of a heart attack.
Many people don't even know they have a heart problem until something serious happens. It's best to get a regular checkup and to have your cholesterol, triglyceride levels and your blood pressure monitored.
If you have any of these symptoms, schedule a checkup as soon as possible:
Heart disease is a serious medical condition and requires medical attention. Even so, there are natural home remedies that will improve your health in conjunction with proper medical care.
One of the key factors of protecting your heart and reducing the risk of heart disease is to make lifestyle and dietary modifications, such as:
Conclusion:
Although we may not prevent every cause of death, you can do a lot to lower your risks.
Many of the leading causes of death, both in the United States and worldwide, are preventable with lifestyle changes.
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John Robbins
Author
As a result of having many health challenges as a child, going from doctor to doctor with limited resolution to the problems, he spent years tying to find any way to get healthy. It was only the pursuit of nutrition did he get satisfactory resolution. Today he is a Nutrition Scientist, a certified nutritional therapist (CNT) with a B.A. in Biology and Chemistry . He also is an expert on Electromagnetic Frequency testing and remediation. John is dedicated to bringing you the best nutrition formulas based on science.